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	<title>Shape-28-fitness Archives - Skinny Buddha</title>
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	<title>Shape-28-fitness Archives - Skinny Buddha</title>
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	<item>
		<title>Quick Hitter DDP 1</title>
		<link>https://myskinnybuddha.com/quick-hitter-ddp-1/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-ddp-1/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:16:54 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3648</guid>

					<description><![CDATA[<p>326 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-ddp-1/">Quick Hitter DDP 1</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 326</span><span class='epvc-label'> Views</span></div><p><span class="SirOqMxf0Fo26R7HfczppNDPd5aNYshB7PjAwXzIyECElBStHnuv53gcZxekWvKL4Ihy1VD1ugmQnLGKb"></p>
<div class="responsive-video"><iframe title="UpperBody1_DDP 1" src="https://player.vimeo.com/video/466549060?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-ddp-1/">Quick Hitter DDP 1</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
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			</item>
		<item>
		<title>Quick Hitter Thrust &#038; Pulse</title>
		<link>https://myskinnybuddha.com/quick-hitter-thrust-pulse/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-thrust-pulse/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:16:13 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3646</guid>

					<description><![CDATA[<p>325 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-thrust-pulse/">Quick Hitter Thrust &#038; Pulse</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 325</span><span class='epvc-label'> Views</span></div><p><span class="cmWzQuyUEIL8dek5BaVOSifx9Xj4rbqo6T"></p>
<div class="responsive-video"><iframe title="TotalBodyCardio3_Thrust  Pulse" src="https://player.vimeo.com/video/466547743?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-thrust-pulse/">Quick Hitter Thrust &#038; Pulse</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Quick Hitter Straight Punch &#038; Kick</title>
		<link>https://myskinnybuddha.com/quick-hitter-straight-punch-kick/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-straight-punch-kick/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:13:36 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3644</guid>

					<description><![CDATA[<p>304 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-straight-punch-kick/">Quick Hitter Straight Punch &#038; Kick</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 304</span><span class='epvc-label'> Views</span></div><p><span class="A9RNV0tJ63SoEIMpnpPLRaE7WqfDlfxKu4Z1TuYeUhYQHxCtBkFsH8vIXXV3dzbs21by5oUZwljgKiCT"></p>
<div class="responsive-video"><iframe title="TotalBodyCardio2_Straight Punch  Kick" src="https://player.vimeo.com/video/466547113?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-straight-punch-kick/">Quick Hitter Straight Punch &#038; Kick</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Quick Hitter Boxing 3</title>
		<link>https://myskinnybuddha.com/quick-hitter-boxing-3/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-boxing-3/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:12:19 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3641</guid>

					<description><![CDATA[<p>311 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-boxing-3/">Quick Hitter Boxing 3</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 311</span><span class='epvc-label'> Views</span></div><p><span class="qUdhBlYTcp3j0f2JaIuG6r4swn5VZe1ymbKxSz89LtDiFPEvCo7XNkAOgRH"></p>
<div class="responsive-video"><iframe title="TotalBodyCardio1_Boxing" src="https://player.vimeo.com/video/466542914?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-boxing-3/">Quick Hitter Boxing 3</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Quick Hitter Dips  &#038; Accordions</title>
		<link>https://myskinnybuddha.com/quick-hitter-dips-accordions/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-dips-accordions/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:10:54 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3639</guid>

					<description><![CDATA[<p>271 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-dips-accordions/">Quick Hitter Dips  &#038; Accordions</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 271</span><span class='epvc-label'> Views</span></div><p><span class="rJsNGwepYZRSqaIkM2hBid1o0uVmzAOT6Dx3P859jy7WHK"></p>
<div class="responsive-video"><iframe title="Quick Hitter Dips  &amp;amp; Accordions" src="https://player.vimeo.com/video/466540731?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-dips-accordions/">Quick Hitter Dips  &#038; Accordions</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Quick Hitter DDP Walkout &#038; Squat</title>
		<link>https://myskinnybuddha.com/quick-hitter-ddp-walkout-squat/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-ddp-walkout-squat/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:10:13 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3637</guid>

					<description><![CDATA[<p>313 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-ddp-walkout-squat/">Quick Hitter DDP Walkout &#038; Squat</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 313</span><span class='epvc-label'> Views</span></div><p><span class="I0KGS68dafMhAjcBzW4EgXKJiLgv7NWPmsh2ROOtfFcq5FrRTPUzblaXoHltZYJud1nL3N97oAy1Sej2Y3wHCEVDnkyu"></p>
<div class="responsive-video"><iframe title="Quick Hitter DDP Walkout  Squat" src="https://player.vimeo.com/video/466539101?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-ddp-walkout-squat/">Quick Hitter DDP Walkout &#038; Squat</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Quick Hitter Burpees</title>
		<link>https://myskinnybuddha.com/quick-hitter-burpees/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-burpees/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:09:42 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3635</guid>

					<description><![CDATA[<p>281 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-burpees/">Quick Hitter Burpees</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 281</span><span class='epvc-label'> Views</span></div><p><span class="ZXVHsuB3KqjEOk9pztTU8AS6dIx5RWPmGhoDy0F2iraf7NJCLY"></p>
<div class="responsive-video"><iframe title="Quick Hitter Burpees" src="https://player.vimeo.com/video/466536730?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-burpees/">Quick Hitter Burpees</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
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			</item>
		<item>
		<title>Quick Hitter Boxing #2</title>
		<link>https://myskinnybuddha.com/quick-hitter-boxing-2/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-boxing-2/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:09:11 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3633</guid>

					<description><![CDATA[<p>297 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-boxing-2/">Quick Hitter Boxing #2</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 297</span><span class='epvc-label'> Views</span></div><p><span class="5jR3ZpdmVaPoouY2WxaQmbn9tG4O3tvg0w8AqYBMns1hTDPDMuIeh20rJXSdNJ4HA7O"></p>
<div class="responsive-video"><iframe title="Quick Hitter Boxing #2" src="https://player.vimeo.com/video/466560789?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-boxing-2/">Quick Hitter Boxing #2</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Quick Hitter Lunge &#038; Squat CR</title>
		<link>https://myskinnybuddha.com/quick-hitter-lunge-squat-cr/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-lunge-squat-cr/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:08:32 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3631</guid>

					<description><![CDATA[<p>307 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-lunge-squat-cr/">Quick Hitter Lunge &#038; Squat CR</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 307</span><span class='epvc-label'> Views</span></div><p><span class="Jydekh"></p>
<div class="responsive-video"><iframe title="LowerBody2_Lunge  Squat CR" src="https://player.vimeo.com/video/466472429?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-lunge-squat-cr/">Quick Hitter Lunge &#038; Squat CR</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
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		<item>
		<title>Quick Hitter A.T. &#038; Step out</title>
		<link>https://myskinnybuddha.com/quick-hitter-a-t-step-out/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-a-t-step-out/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 18:07:38 +0000</pubDate>
				<category><![CDATA[Shape-28-fitness]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3629</guid>

					<description><![CDATA[<p>264 Views</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-a-t-step-out/">Quick Hitter A.T. &#038; Step out</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 264</span><span class='epvc-label'> Views</span></div><p><span class="anUG2j7imdTpxgHfrCBX1SMDvWsJe53kEutc9l0LIzNP"></p>
<div class="responsive-video"><iframe title="LowerBody1_AT_Step out" src="https://player.vimeo.com/video/466471805?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-a-t-step-out/">Quick Hitter A.T. &#038; Step out</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
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