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	<title>Shape-28-food Archives - Skinny Buddha</title>
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	<link>https://myskinnybuddha.com/category/shape-28-food/</link>
	<description>Organic Food &#38; Fitness Center</description>
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	<url>https://myskinnybuddha.com/wp-content/uploads/2020/07/cropped-skinny-ico-32x32.png</url>
	<title>Shape-28-food Archives - Skinny Buddha</title>
	<link>https://myskinnybuddha.com/category/shape-28-food/</link>
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	<item>
		<title>Sweet potato and black bean enchilada</title>
		<link>https://myskinnybuddha.com/sweet-potato-and-black-bean-enchilada/</link>
					<comments>https://myskinnybuddha.com/sweet-potato-and-black-bean-enchilada/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:58:47 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3619</guid>

					<description><![CDATA[<p>307 Views What you will need for this recipe: &#8211;nuco coconut wrap (can order online -coupon code SKINNYB :http://www.nucoconut.com/coconut-wraps/) -one [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/sweet-potato-and-black-bean-enchilada/">Sweet potato and black bean enchilada</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 307</span><span class='epvc-label'> Views</span></div><p><span class="37wKeIcQMLiGLX59lkDMfRS1x0E6CSoy9Wso2gBHUv8lFVRmcpZ2DzAejNuOrAsJzakKPuwj5rngE3CJq47vPtX6bFqd"></p>
<div class="responsive-video"><iframe title="a Sweet Potato Black Bean Wrap" src="https://player.vimeo.com/video/466639010?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>&#8211;nuco coconut wrap (can order online -coupon code SKINNYB :http://www.nucoconut.com/coconut-wraps/)<br />
-one small pre-baked or roasted sweet potato<br />
-canned or soaked and boiled black beans<br />
-nutritional yeast<br />
-pink salt<br />
-chopped scallion<br />
-tahini<br />
-fresh cilantro</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/sweet-potato-and-black-bean-enchilada/">Sweet potato and black bean enchilada</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Smoothie Bowl</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-smoothie-bowl/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-recipes-smoothie-bowl/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:58:18 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3617</guid>

					<description><![CDATA[<p>380 Views What you will need for this recipe: -banana -pineapple -mango -vegan vanilla protein powder -almond milk -toppings of [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-smoothie-bowl/">Smoothie Bowl</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 380</span><span class='epvc-label'> Views</span></div><p><span class="uGobMmgBwNFiCXavz2Kqc"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes  Smoothie Bowl" src="https://player.vimeo.com/video/466640761?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>-banana<br />
-pineapple<br />
-mango<br />
-vegan vanilla protein powder<br />
-almond milk<br />
-toppings of your choice<br />
(Hemp seeds, chia seed, coconut, frozen blueberries)</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-smoothie-bowl/">Smoothie Bowl</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Avocado Protein Pudding</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-avocado-protein-pudding/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-recipes-avocado-protein-pudding/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:57:25 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3615</guid>

					<description><![CDATA[<p>342 Views What you will need for this recipe: -almond milk -frozen banana -1/2 avocado -vanilla vegan protein powder use [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-avocado-protein-pudding/">Avocado Protein Pudding</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 342</span><span class='epvc-label'> Views</span></div><p><span class="Dpj9Cn4cYxVY4uOcaI9ops01t0BhDXTNSK6OIosa2G78bHA7dLzmERqyFk5mQxveJXiNwSrGf"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes Avocado Protein Pudding" src="https://player.vimeo.com/video/466642227?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>-almond milk<br />
-frozen banana<br />
-1/2 avocado<br />
-vanilla vegan protein powder use coupon code BUDDHA 20 @ https://www.sproutliving.com/shop/epic-protein-original/<br />
-E3 live blue majik<br />
-hemp seeds<br />
-ground maca root</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-avocado-protein-pudding/">Avocado Protein Pudding</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Enchilada</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-enchilada/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-recipes-enchilada/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:56:55 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3613</guid>

					<description><![CDATA[<p>337 Views What you will need for this recipe: -walnuts -garlic powder -cumin -chili powder -chipotle pepper -Tamari (soy sauce) [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-enchilada/">Enchilada</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 337</span><span class='epvc-label'> Views</span></div><p><span class="CrlRmsDeoOI6dcNPy9iKFwZuA8XkV"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes Enchilada" src="https://player.vimeo.com/video/466645060?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>-walnuts<br />
-garlic powder<br />
-cumin<br />
-chili powder<br />
-chipotle pepper<br />
-Tamari (soy sauce)<br />
-pink salt<br />
-cashews (pre-soaked)<br />
-pink salt<br />
-apple cider vinegar<br />
-lime juice<br />
-shredded carrots<br />
-shredded cabbage<br />
-jalapeño (optional)<br />
-red onion<br />
-fresh cilantro</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-enchilada/">Enchilada</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Fettucini Alfredo</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-fettucini-alfredo/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-recipes-fettucini-alfredo/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:56:29 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3611</guid>

					<description><![CDATA[<p>304 Views What you will need for this recipe: -edamame mung bean pasta -silken tofu (drained) -frozen cauliflower rice or [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-fettucini-alfredo/">Fettucini Alfredo</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 304</span><span class='epvc-label'> Views</span></div><p><span class="NvcphomDHILdIWzFcABqj6RPGlATVfFuk9XUBQCEnHoi7O3WiKC2dfNeaxK4rGsrYvSZs"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes Fettucini Alfredo" src="https://player.vimeo.com/video/466648184?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>-edamame mung bean pasta<br />
-silken tofu (drained)<br />
-frozen cauliflower rice or boiled/steamed chopped cauliflower<br />
-nutritional yeast<br />
-garlic powder<br />
-sautéed onions<br />
-sautéed minced garlic<br />
-pink salt<br />
-smoked paprika<br />
-frozen baby peas defrosted<br />
-crushed red pepper flakes<br />
-fresh herbs (optional)</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-fettucini-alfredo/">Fettucini Alfredo</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Greek Salad with Almond Feta</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-greek-salad-with-almond-feta/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-recipes-greek-salad-with-almond-feta/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:55:57 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3609</guid>

					<description><![CDATA[<p>300 Views What you will need for this recipe: -soaked almonds -lemon juice -nutritional yeast -pink salt -water -Romain lettuce [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-greek-salad-with-almond-feta/">Greek Salad with Almond Feta</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 300</span><span class='epvc-label'> Views</span></div><p><span class="p"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes Greek Salad with Almond Feta" src="https://player.vimeo.com/video/466651373?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>-soaked almonds<br />
-lemon juice<br />
-nutritional yeast<br />
-pink salt<br />
-water<br />
-Romain lettuce<br />
-tomato<br />
-kalamata olives<br />
-red onion<br />
-capers<br />
-hummus (homemade or store bought)<br />
-fresh herbs<br />
-lemon juice</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-greek-salad-with-almond-feta/">Greek Salad with Almond Feta</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Kelp Noodle Pesto</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-kelp-noodle_pesto/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-recipes-kelp-noodle_pesto/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:55:22 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3607</guid>

					<description><![CDATA[<p>350 Views What you will need for this recipe: -kelp noodles -walnuts -nutritional yeast -kale -fresh basil -garlic -lemon juice [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-kelp-noodle_pesto/">Kelp Noodle Pesto</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 350</span><span class='epvc-label'> Views</span></div><p><span class="aKY6lNpMWcqzZ52SrB3QMtNp1vUes7gR6u3ODeG890ovffXFsPitZG4CQBd80LhYA9OzPoUVDEblaHnhRmEdSm7JjCJu1wWj5kr"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes kelp noodle_Pesto" src="https://player.vimeo.com/video/466656355?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>-kelp noodles<br />
-walnuts<br />
-nutritional yeast<br />
-kale<br />
-fresh basil<br />
-garlic<br />
-lemon juice<br />
-crushed red pepper<br />
-smoked paprika<br />
-pink salt<br />
-water</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-kelp-noodle_pesto/">Kelp Noodle Pesto</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pumpkin Pudding</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-pumpkin-pudding/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-recipes-pumpkin-pudding/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:54:48 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3605</guid>

					<description><![CDATA[<p>324 Views What you will need for this recipe: -canned pumpkin -soy milk (or nut milk of choice) -chia seeds [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-pumpkin-pudding/">Pumpkin Pudding</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 324</span><span class='epvc-label'> Views</span></div><p><span class="TpigWcFXyD07QHVE9Uknq1LCIulavA2sZYbeP8456NjwxmOS"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes Pumpkin Pudding" src="https://player.vimeo.com/video/466660130?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>-canned pumpkin<br />
-soy milk (or nut milk of choice)<br />
-chia seeds<br />
-stevia<br />
-vanilla extract<br />
-cinnamon<br />
-pink salt<br />
-ginger powder<br />
-cloves<br />
-allspice</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-pumpkin-pudding/">Pumpkin Pudding</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Quinoa Bowl</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-quinoa-bowl/</link>
					<comments>https://myskinnybuddha.com/quick-hitter-recipes-quinoa-bowl/#respond</comments>
		
		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:54:16 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3603</guid>

					<description><![CDATA[<p>318 Views What you will need for this recipe: -cooked quinoa -kale -soaked, dry sun-dried tomatoes (no oil) -caramelized onions [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-quinoa-bowl/">Quinoa Bowl</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 318</span><span class='epvc-label'> Views</span></div><p><span class="0A9TUrVaLuJHLQppnPTo4ztmePh46l5M6tCKa1yI0OXxmSgsNjGdbUcV2i5Noq8BBMOvHnlg3wj"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes Quinoa Bowl" src="https://player.vimeo.com/video/466661561?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
<p></span></p>
<div class="video-text">
<h3>What you will need for this recipe:</h3>
<p>-cooked quinoa<br />
-kale<br />
-soaked, dry sun-dried tomatoes (no oil)<br />
-caramelized onions<br />
-Sunflower oil spray<br />
-minced garlic<br />
-balsamic vinegar<br />
-fresh thyme</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-quinoa-bowl/">Quinoa Bowl</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Spaghetti Squash with Lentil Stew</title>
		<link>https://myskinnybuddha.com/quick-hitter-recipes-spaghetti-squash-with-lentil-stew/</link>
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		<dc:creator><![CDATA[adminneel]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 17:53:40 +0000</pubDate>
				<category><![CDATA[Shape-28-food]]></category>
		<guid isPermaLink="false">https://myskinnybuddha.com/?p=3601</guid>

					<description><![CDATA[<p>285 Views What you will need for this recipe: -spaghetti squash -sunflower oil cooking spray -chopped red onion -minced garlic [&#8230;]</p>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-spaghetti-squash-with-lentil-stew/">Spaghetti Squash with Lentil Stew</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
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										<content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 285</span><span class='epvc-label'> Views</span></div><p><span class="YPXlZiwm9jhyRFro8QA5KO0UaCWzSEGD3"></p>
<div class="responsive-video"><iframe title="Quick Hitter Recipes Spaghetti Squash with Lentil Stew" src="https://player.vimeo.com/video/466664400?dnt=1&amp;app_id=122963" width="800" height="450" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe></div>
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<h3>What you will need for this recipe:</h3>
<p>-spaghetti squash<br />
-sunflower oil cooking spray<br />
-chopped red onion<br />
-minced garlic<br />
-tamari (soy sauce)<br />
-lemon juice<br />
-balsamic vinegar<br />
-dried oregano<br />
-crushed red pepper<br />
-pink salt<br />
-canned, diced<br />
tomatoes<br />
-cooked lentils<br />
-fresh basil</p>
</div>
<p>The post <a href="https://myskinnybuddha.com/quick-hitter-recipes-spaghetti-squash-with-lentil-stew/">Spaghetti Squash with Lentil Stew</a> appeared first on <a href="https://myskinnybuddha.com">Skinny Buddha</a>.</p>
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